Level 1 Mental Health Awareness in the Workplace (1/2 Day)
- Course Duration:Half Day
- Course Validity:3 Years
Our Mental Health Awareness in the Workplace course provides employees and managers with the knowledge to better understand mental health, recognise early signs of stress or mental ill health, and foster a supportive, stigma free working environment. It’s an excellent introduction for anyone looking to build confidence in discussing and supporting mental wellbeing at work or in everyday life.
If you have 5 or more people who need this course, it is more cost effective to deliver the course at "Your Venue".
- Training at your workplace
- Up to 12 delegates
- Flexible scheduling
- Customised to your workplace
Who should attend the Level 1 MHFA Awareness course?
This course is ideal for employees in any industry who want to build awareness and understanding around mental health. It’s perfect for managers, team leaders, HR professionals, and occupational health staff responsible for supporting workplace wellbeing. Whether you’re looking to help colleagues, friends, or family, this training encourages a culture of care, openness, and positive mental health across all workplace settings.
Course Duration:
4 hours (usually 9:00 AM – 1:00 PM). Deliverd via Zoom.
What's Covered?
- Understanding mental health and wellbeing
- The importance of mental health awareness at work
- Key mental health statistics and their workplace impact
- Typical symptoms and early warning signs
- The Mental Health Continuum Model
- Understanding and challenging stigma
- Taking positive action and supporting others
- Active listening techniques
- Recognising and managing stress
The course is a half day session, usually running 09:00 – 13:00, and is delivered conveniently via Zoom.
Yes, all delegates receive a nationally recognised certificate valid for 3 years, confirming your completion of the training.
If you have 5 or more people who need this course, it is more cost effective to deliver the course at "Your Venue".
- Training at your workplace
- Up to 12 delegates
- Flexible scheduling
- Customised to your workplace
